Shopping with the Docs 
March 20th @6:30pm at Trader Joe's University Place (Tacoma)

Due to various request, the doctors will split into up into 3 groups:

Dr. Justin's group will walk the aisles, learning the basics of how to read labels and look for tricks the food industry uses to hide harmful ingredients like MSG.

Dr. Cori's group will be shopping for special diet needs like gluten, dairy, and soy-free choices.

Dr. Chrissy's group will shop for weight loss, looking for healthy low-carb options without having to give up taste!

Please come a few minutes early.  For more information or to sign up, call 253-922-0450.

3rd Annual 10 and $10 Food Drive, 2011

2011 Fife Fall Harvest Festival

Spring Ladies Night 2011

Holiday Cooking Class

  Chef Keith showed us how to prepare Holiday Chicken Stew