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If you've seen Dr. Justin, chances are he's recommended this yoga video to you.  For any of us who need a "postural pick-me-up" (really, that's all of us!)--this 20 minute video, performed consistently, will do wonders.

Without good posture, your overall health and total efficiency may be compromised. Because the long-term effects of poor posture can affect bodily systems (such as digestion, elimination, breathing, muscles, joints and ligaments), a person who has poor posture may often be tired or unable to work efficiently or move properly. -- Kansas Chiropractic Foundation

To read the rest of the article on posture from the Kansas Chiropractic Foundation, click here.

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THIS ---->https://fifechiropractic.com/exercise/basic-postural-exercises.html

Office Hours

Day
Monday9:006:00
Tuesday9:006:00
Wednesday9:006:00
Thursday9:006:00
Friday9:0012:00
SaturdayBy AppointmentBy Appointment
SundayClosedClosed
Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 9:00 9:00 9:00 9:00 By Appointment Closed
6:00 6:00 6:00 6:00 12:00 By Appointment Closed

Testimonial

We have been coming to Fife Chiropractic for 20 years. Each of our children have been since birth. We have always valued Chiropractic care, but this last fall it was really put to the test when our daughter fell off a horse and displaced her disk. Well, it was surgery or chiropractic care. Long story short, our daughter could have ended up in surgery but Dr.Chrissy and the staff at Fife Chiropractic helped her heal. She is the star defender of her soccer team.

Jeff and Lynn F.
Fife, WA

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